THE POWER OF MUSIC
MUSIC HAS THE ABILITY TO BRING US JOY AND COMFORT, TO MOTIVATE US AND TO HELP US RELAX. IT HAS THE POWER TO TRANSPORT US BACK IN TIME, TO CALM OUR WORRIED MINDS OR BOOST OUR MOODS. THERE REALLY IS A SONG FOR EVERY EMOTION.
MOOD FOR MUSIC
Enjoy our first Volume of hand picked songs to ease your day. we have chosen our staffs favorites and we hope you like it.
SPRING IS IN THE AIR
Take a dive off the beaten path and get into a more sunshine-appropriate mood with this spring’s most breezy playlist. We at THE GREY most certainly will be…
MUSIC HAS BEEN SCIENTIFICALLY PROVEN TO HAVE A POWERFUL EFFECT ON THE BRAIN. RECENT RESEARCH SHOWS THAT MUSIC CAN HELP IN MANY ASPECTS OF THE BRAIN, INCLUDING PAIN REDUCTION, STRESS RELIEF, MEMORY, AND BRAIN INJURIES. DEPENDING ON THE TYPE OF MUSIC YOU LISTEN TO, RELAXING MUSIC CAN ALLEVIATE STRESS BY LOWERING CORTISOL LEVELS, WHICH IS THE HORMONE RELEASED IN RESPONSE TO STRESS. WITH SELF-CARE SOUNDS WE CREATED PLAYLISTS FOR SPECIFIC PROBLEMS OR SITUATIONS WHILST YOU HAVE PROBLEMS WITHE SLEEPING OR CANT STAY FOCUSSED DURING THE DAY
With hectic schedules, mounting responsibilities, and early alarms, getting eight hours of sleep a night may not always be possible However, the importance of a good night’s sleep is one of the main contributors to your health, including your skin health.
Trouble focussing? No worries. Brain Food is a playlist designed to improve your memory and focus. How? Our music contains frequencies which helps your mind focus with minimal, relaxing music.