SOME MUSIC FOR YOU BODY MIND AND SOUL
WHAT GETS US HUMMING
Music has been scientifically proven to have a powerful effect on the brain. Recent research shows that music can help in many aspects of the brain, including pain reduction, stress relief, memory, and brain injuries. Depending on the type of music you listen to, relaxing music can alleviate stress by lowering cortisol levels, which is the hormone released in response to stress.