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Gua Sha has been around for centuries, used in Chinese medicine for tissue healing, where the technique was used to scrape the skin with a smooth stone, antler, or coin to heal the skin through the redness that occurred (sha). The process was used over the entire body, but today it is primarily used on the face and neck.
Facial gua sha is known to stimulate circulation, produce collagen, decrease puffiness and inflammation, tighten skin, brighten complexion, release tension and shape facial muscles. This is done through the promotion of blood circulation and lymphatic movement.
To use Gua Sha, you simply glide one of the tools smooth edges across the skin for 3 to 5 strokes, applying gentle pressure as you go. You must apply a cream or serum to the area before using the tool to help it glide more smoothly. follow these 6 steps for guidance
